Your self at play.

Teaching and playing a musical instrument

Who would not wish to play a musical instrument, to have at our command a piece of technology that outshone all others for centuries. We choose an instrument–a horn, a wind or a woodwind, a viol, a piano, or a drum. We learn how readily they play. We sense their potential. Shiny or somewhat worn, we hold …

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Touch and the Alexander Technique

The healing power of touch is a field of unexplored potential. I place my hands on the fine pianist pictured below. My index finger embodies our forward. My thumb embodies our up, the freeing of our necks and the rotation of our heads around their axes, (axises). Three remaining fingers embody back and up. The …

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Imagining constructive rest

Book a session of constructive rest–expansive and vitally refreshing–a highly creative encounter with Alexander Technique. You’ll temporarily disengage all your habits connected with your uprightness and engage the formidable powers of the human imagination, most particularly of YOUR imagination. Einstein imagined a train moving at the speed of light and his conclusions changed our world. …

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Living Alexander Technique

“Attention is the world’s most precious commodity.
Pay it forward.“